I am currently reading Jon Kabat-Zinn’s comprehensive “manual” for meditation and mindfulness, “Full Catastrophe Living”.  I was so inspired by this exerpt this morning that I felt compelled to share it. His writing appears to speak to so much more than the subject of meditation.  It raises a good number of questions about our goal-setting [...]

IMPROVE YOUR INFLUENCE WITH NLP (Part 11) Do you know what it is that may be tripping you up or holding you back from achieving your goals? One factor could be incongruence.  Incongrence arises when the conscious and unconscious minds are not in alignment.  It shows up in body language which does not match the verbal words expressed.  To [...]

Learn one of the tricks of the trade! NLP teachers will often start their sessions by appealing to six different motivational drivers – one of these should whet your appetite to learn NLP!